How to Maintain Your Bright Smile After Teeth Whitening: Dos and Don’ts

In the quest for a dazzling smile, teeth whitening in Lakewood, CO has become a popular choice. This transformative process holds the power to boost not just your appearance but also your self-confidence. If you have already had your teeth whitened, it’s important to ensure that your results stand the test of time

In this blog, we will dig into the “dos and don’ts” of how to maintain your bright smile, offering insights on how to keep your teeth as pristine as they were on the day you had them whitened. Let’s look at what you can do to preserve your whitened smile.

Understanding the Teeth Whitening Process

Achieving that captivating smile is a journey that unfolds in stages, leading to a transformation that’s hard to miss. Professional teeth whitening is a ray of hope for those seeking to revitalize their smiles.

The process involves the meticulous removal of stains and discoloration, leading to whiter teeth that radiate confidence. Unlike many of the alternatives, such as stain removal toothpaste or at-home whitening kits, in-office teeth whitening is the most effective. 

A single session can yield dramatic results, giving your smile a renewed brilliance that captivates. It’s vital to recognize that the days immediately after an in-office bleaching session are crucial for preserving these stunning outcomes.

The Do’s for Maintaining Whitened Teeth

Maintaining your professionally whitened teeth is a commitment that pays off with a lifetime of radiant smiles. Here are the key things that will help you safeguard your investment and preserve your new smile:

Consistent Oral Hygiene

Regular brushing, flossing, and mouthwash are the cornerstones of post-whitening care. By diligently practicing these oral hygiene habits, you can prevent staining and plaque buildup, ensuring that your teeth remain bright and shiny. 

This routine not only enhances the effects of professional teeth whitening but also contributes to overall oral health.


Drinking water after meals and throughout the day aids in keeping your teeth clean. It washes away residual food particles and staining substances, minimizing the risk of discoloration. So, remember to stay hydrated to maintain that luminous smile.

Hydroxyapatite Toothpaste

This specialized toothpaste contains hydroxyapatite that both helpst to remove surface stains, keeping your teeth bright and captivating, but also has optical properties that reflect light and make your teeth appear brighter! Incorporating hydroxyapatite toothpaste into your oral care routine is a simple and effective way to protect the results of your treatment.

A Balanced Diet

What you eat plays an important role in maintaining the radiance of your smile. Opt for a diet rich in fruits and vegetables, which contain natural enzymes that combat staining. These wholesome choices not only contribute to your overall well-being but also help preserve the whiteness of your teeth.

Avoiding Common Pitfalls: White Spots and Stains

In the pursuit of maintaining your dazzling smile after teeth whitening in Lakewood, CO, it’s essential to avoid common pitfalls that could ruin your teeth whitening results. 

Staining Foods

Post-teeth whitening, it’s wise to avoid foods and beverages with strong pigments that can lead to stains. Dark beverages like tea, coffee, and red wine, along with deeply pigmented foods such as berries and tomato-based sauces, are best consumed in moderation.

White Spots After Whitening

Several factors, such as excessive fluoride exposure or demineralization, might result in white spots on your teeth after whitening. To prevent these spots, maintain a balanced oral care routine, use fluoride toothpaste, and be mindful of your fluoride intake from other sources. Regular dental check-ups will also ensure timely intervention if any issues arise.

Debunking the Myth: “The toothpaste and orange juice are absolute no-go after teeth whitening.”

While caution is warranted, this common assumption is not true. Toothpaste’s mild abrasives do not immediately counteract the effects of whitening, and orange juice, when consumed moderately, need not be a cause for concern.

Moderation is Key

Extensive avoidance is not obligatory; rather, it’s about making informed choices. Gradually introducing these foods and drinks back into your diet while practicing good oral hygiene provides a balance between enjoying life’s good things and safeguarding your radiant smile.

Expert Guidance for Maintaining Your Brightened Smile

When it comes to maintaining the luminosity of your teeth after professional whitening in Lakewood, CO, consulting your dentist is always advised. Their guidance ensures you’re equipped with personalized recommendations that align with your oral health needs, maximizing the longevity of your bright smile. 

Regular dental visits are integral to protecting the brilliance of your newly whitened teeth. These appointments not only monitor the condition of your teeth but also allow for timely intervention if issues arise. 

Schedule Your Teeth Whitening in Lakewood, CO Today

In the pursuit of an enduring, luminous smile, professional teeth whitening services at Fox Point Dental in Lakewood, CO stand as a reliable choice. With our expertise, you can rest assured that yours will be effective and lasting results that radiate confidence. 

Take the first step towards improving and protecting your smile – contact Fox Point Dental today to schedule your teeth whitening session today!

About the Author

Dr. Elizabeth Turner is a whole-health, family dentist in Lakewood, CO who provides general, restorative, and cosmetic dental care. She focuses on the mouth-body connection and helps her patients smile confidently, breathe clearer, and live healthier lives. 

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